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Cycling: Your Complete Training Resource




(cover not available)

Cycling: Your Complete Training Resource

This program will condition your body to meet the particular needs of cycling through a specially designed total body conditioning workout, which is non-impact and requires no equipment. Join our expert training instructors, Carey Bond and Blair French, in beautiful Whistler, British Columbia, for a program which includes cardio/strength/body conditioning workout, flexibility/stretching routine, in-gym workout program, cycling performance enhancement tips, interview with award-winning triathlete Ray Browning.

15-4256 Copyright 1998 $ 29.95

Qty Product ID Format UPC Price
15-4256 VHS 743452033447 29.95
This title is part of the following series:

TARGETED SPORTS TRAINING

The Targeted Sports Training Series trains your body � to improve your performance, fitness level, knowledge � and enjoyment of your favorite sport.
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